John Lee
Admin
More actions
Profile
Join date: Dec 13, 2019
Posts
May 9, 2022 ∙ 1 min
Suffering From Back Pain Whilst at Work?
What are you waiting for…? 🤨 Back pain whilst sitting is often caused by poor posture and repetitive load to an area. Check out our vids...
4
0
Apr 25, 2022 ∙ 1 min
Full Body Stretches
G’Day Infinite Healthers!! 👋 Today’s post showcases 3 stretches which loosely follow the lines of 3 functional myofascial slings. By the...
5
0
Mar 19, 2022 ∙ 1 min
Top 3 Deadlift Tips!
Today we’ll be talking about why deadlifts AREN’T bad for your back! Deadlifting…some shudder at the name of the exercise! Why? Well it...
7
0