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John Lee
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Join date: Dec 13, 2019
Posts (181)
Jun 13, 2022 ∙ 1 min
Home Upper Body Postural Workout
Hey Infinite Heathers! This upper body routine, aims to work muscles of the upper back and shoulder which help us support and maintain a...
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May 9, 2022 ∙ 1 min
Suffering From Back Pain Whilst at Work?
What are you waiting for…? 🤨 Back pain whilst sitting is often caused by poor posture and repetitive load to an area. Check out our vids...
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Apr 25, 2022 ∙ 1 min
Full Body Stretches
G’Day Infinite Healthers!! 👋 Today’s post showcases 3 stretches which loosely follow the lines of 3 functional myofascial slings. By the...
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