RELIEVE PAIN.
REHAB INJURIES.
GET STRONG.
IMPROVE PERFORMANCE.

THIS IS ONLINE PHYSICAL THERAPY.

THE HEALTH PRACTICE FOR EVERY BODY

EXCLUSIVE OFFER
20% OFF ANY ONLINE COACHING PACKAGE

WHY YOU NEED A CUSTOMISED APPROACH...

 

Chances are you’re here because you are searching for the best practitioners to help rehabilitate your injury.

 

You have seen all the generic one size fits all rehab programs out there, doubtful that it will help.

We 100% agree. These programs aren't tailored to your diagnosis, duration of injury, training experience, mobility, strength, body shape and goals.

At Infinite Health, we believe in creating customised rehab programs that are truly effective.

 

Our vision is to help anyone worldwide receive the benefits of our customised programming.

 

CHOOSE FROM ONE OF OUR

ONLINE COACHING PACKAGES

 

- BASIC -

ONLINE COACHING

ONLINE QUESTIONNAIRE
TO CONFIRM YOUR DIAGNOSIS
FOR 1 AREA OF INJURY
+
CUSTOMISED 4 WEEK 
ONLINE PROGRAM
DESIGNED BY YOUR COACH

 
SUITABLE, IF YOU ALREADY KNOW YOUR DIAGNOSIS.

- STANDARD -

ONLINE COACHING

VIDEO CONSULTATION
FOR ASSESSMENT & DIAGNOSIS
FOR 1 AREA OF INJURY
+
CUSTOMISED 4 WEEK 
ONLINE PROGRAM
DESIGNED BY YOUR COACH



 

 
SUITABLE, IF YOU NEED US TO ASSESS & DIAGNOSE YOUR INJURY.

- PREMIUM -

ONLINE COACHING

VIDEO CONSULTATION
FOR ASSESSMENT & DIAGNOSIS
FOR 1 AREA OF INJURY
+
CUSTOMISED 4 WEEK 
ONLINE PROGRAM
DESIGNED BY YOUR COACH
+
TEXT & VIDEO MESSAGING
WITH YOUR COACH

SUITABLE FOR:

CHRONIC OR COMPLEX PROBLEMS WHICH REQUIRE A DIAGNOSIS, ONGOING FEEDBACK & CLOSE GUIDANCE.

 

HERE ARE 6 EXAMPLES OF HOW OUR ONLINE COACHING IS DIFFERENT

 

  1. Our customised programs take into account YOUR specific diagnosis, injury history and goals to optimise your recovery.
     

  2. We coach you as an individual, ensuring that your recovery is fast tracked. Every program has week by week progressions that is tailored to you.
     

  3. As injuries can be so complex, we conduct a thorough medical screen to uncover the underlying reason as to WHY your injury is occurring.
     

  4. We take care of all the thinking for you! No need to think of your own sets, reps and order of exercises. Every program has exactly what you should be doing spelled out.
     

  5. Each program is curated with evidence based exercises to ensure a successful recovery.
     

  6. We take into consideration how much time you can dedicate to your program each day to ensure compliance and maximum success.

No matter what type of program you'd like, you are our priority and we are committed to helping you get better, and stay that way. That’s why we do what we do.
 

MINIMAL EQUIPMENT REQUIRED.
IF YOU HAVE GYM ACCESS LET US KNOW.

WHAT EVERYBODY iS SAYING

"Absolutely brilliant team!! I saw them initially for lower back rehab and strengthening and recently for shoulder pain and strengthening. I've used a number of Physio's in my time and these guys are by far the best; they're super friendly, extremely knowledgeable and the in-depth management plans and follow ups are invaluable. They also have a brilliant instagram page full of useful tips, exercises and the odd hilarious outtake."

—  Priscilla S

FREQUENTLY ASKED QUESTIONS

How do I access the program?


The program is delivered via the Truecoach app which is accessible via mobile, PC or tablet.




I don't have any equipment, can I still join the program?


Yes! We can customised the program based on what equipment you have access to. If you don't have any or if you belong to a gym let us know and we will cater for it.




Who is appropriate for Infinite Health Online Coaching?


Anyone who is willing to put in the work to improve their health! We have worked with a huge variety of conditions from around the world, ranging from ankle sprains, plantar fasciitis, fractured heel bone returning back to sport, meniscus injuries, ACL injuries, ongoing knee pain, chronic low back pain and various shoulder injuries. We have also worked with people without pain wanting to put in the work now to help reduce likeness of injury and/or improve performance in their chosen sport!




If I have pain, are your packages right for me?


If that’s the case, our packages are perfect for you! Our coaching platform specialises in helping those with injuries and in pain. We will give you the right tools and guidance to get out of pain, strengthen your body and return back to the things you love most… even if it’s as simple as walking!




Why should I choose you?


Chances are you’re reading this because you have seen a few other online programs out there! Our results and platform speak for themselves. We have helped people from all across the world get back into the activities they enjoy, when others they had already tried could not. Our coaching program is the only one available that tailors each week of exercises specifically to you, according to how you also went the previous week. It’s one of the reasons our results are superior to others that may just offer you a standardised cookie cutter program, or a library of exercises to choose from yourself. We refuse to settle for subpar services, and so should you.




Can I really get better with online rehab?


You sure can! Whether it’s online or face to face, the key to succesful rehab is having a regular routined program that's specific from person to person, and progressively loaded with exactly what you need to do, and how much to do of it. Sounds complicated? Don’t worry, we take care of that for you. Where services may fail is their lack of desire or knowledge to be able to customise your treatment plan to your injury, your body and your goals. Combine that with access to one of our physios or specialised exercise coaches, and this is where our online results truely show.




I live in a different timezone, will this be a problem?


Not at all! Most of our clients are in fact from different countries and timezones to us, it’s the reason why we created our online platform…. To enable us to reach and help people from all over the world! If you’re required with your package to schedule an online video consultation, you will be sent a website that allows you to pick times that suit you, in your timezone. Our programs are also delivered via an online training system as well, and can be accessed anywhere and anytime!




I am new to exercise and training, is this right for me?


Sure is! As all our packages include customised programs, that means everything we’ll have you doing is specifically tailored to your level, training history, goals, etc. This means our programs range from more simple to very advanced, all depending on the person!




What do the packages entail?


Here’s a quick breakdown: After completing a medical questionnaire or video consult, you will be granted access to our online training platform. There your coach will contact you, and customised your program with your first week of exercises. This will be based on your diagnosis, training history, and goals. From there, you will be able to consult your coach should you have any questions, and your program will progress from a week to week basis.




What is the difference between the basic, standard and premium packages?


Essentially, as our programs go up in price so does your access to our renowned coaches, with increased additional benefits you will have within our coaching platform. Basic package: Includes a thorough medical screening which your program is based upon, with end of week check in’s by your coach to track progress. Standard package: Includes a video consultation with one of our online coaches, who will assess and diagnose your injury, as well as answer any additional questions you may have. Your program is then based on this, with end of the week check in’s. Premium package: Includes a video consult as above, but with the biggest difference of around the clock access to your coach and video analysis of your exercise technique as you go. This allows your coach to make day-day progress changes if needed, as well as provide informative feedback to how you’re doing with your exercises.




How much time do I need to complete my rehab program?


As our programs are customised to your lifestyle and needs, they can go for however long or short you would like! Whether that’s a commitment of 20-30 minutes or 45-60 minutes, your program will be implemented into your unique schedule.




I have just had ACL surgery, are you able to accommodate rehab for that?


Sure are! With a fully customised evidence-base library, we have exercises ranging from early, mid, to end stange and return to play. Each stage might include a mix of different stretches and mobility drills, localised and global strength exercises, plyometric/speed-based exercises or running-based drills. Due to the complexity of this injury and its rehabilitation process, we only offer our premium package for this sort of injury.




Besides exercises, what do the programs include?


Depending on the package you purchase, you will also have access to your very own coach! They will be there for you along the way and able to answer any and all questions as you go. Whether that’s activities you can or can’t do, alternatives to certain exercises, or general enquiries about proper training, etc.




What payment options do I have?


We take up front payment using a credit card only, but don’t worry...we use SLL Secure Shopping to ensure your data is safe and secure!




What happens in the next step after purchasing a package?


You will be sent a welcome email that includes the next following steps to complete to get your coaching underway. Whether that includes the medical screening questionnaire or link to create your online video consult appointment. After completing the questionnaire or your video consult, your coach will send you a request to create a profile via our online training program. Once this is done, your coach will get in contact with you via the program and prescribe to you your first week of exercises!





HAVE MORE QUESTIONS?

Speak directly with one of our coaches by filling out your information below.

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