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Sydney’s leading physiotherapy team is now servicing the inner city and CBD.

SYDNEY CBD PHYSIO

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Quality Physiotherapy Services in Sydney’s CBD

Infinite Health is a leading healthcare facility located in the heart of Sydney’s CBD. Whether you live locally or you work in the city - and you're seeking a reliable physiotherapist, you've come to the right place! 

 

Located centrally, our team provides treatment across all musculoskeletal and sports-related injuries. From chronic back pain, to sports injuries, osteoarthritis, or work-related neck pain and headaches, Infinite Health is here to help.

 

We offer the convenience of same-day appointments for physiotherapy sessions at our clinic in Sydney’s CBD.  Contact us today to schedule your appointment — let's get your physical health back on track.

What our Sydney CBD physios can treat

At Infinite Health’s Sydney CBD physio clinic, we offer effective and accurate treatment for those who are facing musculoskeletal issues such as:

  • Knee pain & ankle pains

  • Chronic pain

  • Sprains and strain injuries

  • Sports injuries

  • Chronic diseases like osteoarthritis and osteoporosis

  • Arthritis

  • Back pain, shoulder pain & neck pain

  • Managing post-surgical rehabilitation programs

  • Other issues resulting from a workplace-accident

Contact details

Our location and contact details

CONTACT US

ADDRESS

Suite 103, Level 1, 74 Pitt Street, Sydney NSW 2000

GETting THERE

Our clinic services Martin Place, Wynyard and the surrounding areas.

open hours

Monday-Thursday 8am - 7pm
Friday 8am - 2pm

Saturday/Sunday - Closed

Meet Our City Clinic Physiotherapists

The team at our Sydney city clinic have one primary goal – to deliver the highest quality health care service to the local community.

 

Passionate about providing effective pain relief and long-term treatment solutions, all our team members are fully qualified physiotherapists with diverse backgrounds in sports, physical activity, manual therapy, and injury management.

team
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JOHN LEE
Physiotherapist

"I most commonly see back and neck injuries, as well as avid athletes breaking PBs in the gym or battling out on the pitch".

- John, on who he commonly treats as a Sydney CBD physio.

Common conditions that I treat:

  • Office-worker back, neck or shoulder pain

  • Knee conditions and injuries (I've had a few myself)

  • Shoulder injuries

  • Achilles and calf injuries

Experience & qualifications

  • Bachelor of Physiotherapy. La Trobe University.

  • Dry Needling

  • Functional Movement Screen Level 2

  • Advanced shoulder training

  • Advanced cervical spine training

  • Advanced lower back and pelvis training

  • Sports Level 1

  • Rocktape - Kinesio Taping

My sports

Soccer, tennis and snowboarding.

Take a look inside the clinic

Ready to start your physio journey?

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WHAT OUR PATIENTS ARE SAYING

Services provided at our CBD physiotherapy clinic

Our physiotherapy services span all types of physiotherapy - meeting all walks of life. Our physio team at our Sydney CBD clinic offers:

Services
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GENERAL

PHYSIOTHERAPY

We offer first-time and ongoing physiotherapy assistance programs to help you recover from injury and reduce pain.

SPORTS

PHYSIOTHERAPY

We’ll help you manage complaints, injuries and niggles that hinder your performance, allowing you to return to the sport you enjoy.

Physiotherapy treatments offered at our Sydney CBD clinic

All our physiotherapy session focus on providing treatment techniques based on industry proven research and scientific evidence, including but not limited to:

  • Exercise programs. After a thorough assessment of your condition, your therapist will teach you a range of exercises to encourage mobility in your joints, increase circulation, and strengthen your affected muscles, tailored specifically to your individual needs and fitness level. Some of these exercises can be performed at home in-between sessions to aid recovery. 

  • Massage. Our therapists use a variety of massage and manual therapy techniques such as remedial massages to relax the affected muscles and provide soothing relief for pain and swelling.
     

  • Joint mobilisation. We use joint mobilisation and manipulation techniques to help your joints regain full range of motion, reduce pain, and to help stretch out your affected muscles.

  • Dry needling. Our physios will place several short needles into the affected muscles to help release muscle tension and reduce pain. Dry needling is an effective and safe physio technique for the treatment of many myofascial pain disorders.

  • Postural advice. Your therapist can work with you to correct your postural issues or tendencies, which can often help to address the underlying causes of your injury or issue.

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Why choose Infinite Health as your go-to physio?

FULLY EQUIPPED & MODERN CLINIC

Get treated in a private and safe space. Learn exercises and proper technique in our fully equipped gym zone.  

EXCELLENT CUSTOMER SERVICE

We are 5-stars rated on Google with a total of 1300+ reviews.

CONVENIENT
LOCATION

We're conveniently located near Martin Place and Wynyard Station on Pitt Street.

EXPERIENCED &PASSIONATE

Our physiotherapist's at Sydney CBD clinic have treated thousands of patient with all sorts of injuries and they are living their calling.

Frequently Asked Questions

 

 

What conditions and injuries do you treat?

 

Our Sydney CBD clinic has the capacity to treat a wide range of musculoskeletal injuries and concerns. The most common conditions we help our patients with are:

 

Neck injuries. Due to its mobility, your neck is highly susceptible to injuries, some of which can be catastrophic. Whether you are suffering from a facet joint sprain or cervicogenic headaches, our team can put a plan in place that helps reduce the risk of damage to other muscles or spinal discs while also providing pain relief.

 

Ankle and foot issues. Rolled your ankle during your morning run or fractured your foot in an accident? Injuries to the foot and ankle can greatly affect your ability to walk and have an impact on your life. Our team is dedicated to creating a customised treatment plan that focuses on resolving problems such as sprains, Achilles tendinopathy fractures, and plantar fasciitis.

 

Lower back pain. Back pain can be caused by various factors, like overexertion from sports activities, work posture issues or sleeping-related injuries. Whatever the cause is, we have the expertise to assist you in finding relief and improving your back strength. Our approach involves creating a plan that takes into account your injury and lifestyle circumstances, such as muscle strains and sprains.

Other conditions we often help patients with include:

 

  • Knee injuries e.g ACL tears and runner’s knee

  • Tendinitis

  • Shoulder injuries

  • Tennis elbow

  • Hamstring sprains

  • Groin strains

 

 

Do I need a referral to book in with Infinite Health?

 

No medical referral is needed in order to schedule an appointment! To make a booking, just give our clinic a call or make an online booking using our form on this website.

 

 

Where can I find your Physio clinic in the CBD?

 

You’ll find Infinite Health in the city conveniently located at Suite 103, Level 1, 74 Pitt Street, Sydney NSW 2000. We are in the building on the right of Mitre 10.

 

What’s involved in an initial consult?

 

During your first consultation, you'll have a personal meeting with your physiotherapist. They will ask you some questions about your injury, medical background, routine and what you hope to accomplish. By gaining insight into your circumstances and goals, we can develop a treatment plan that can be assessed and adjusted as we progress.

 

Following that, we will evaluate the injury or condition and analyse its triggers and causes. This will help us to develop an exercise program or management strategy to alleviate your pain or discomfort. 

 

Ultimately, our objective is to help you recover fully and implement a long-term solution that focuses on strengthening your body and preventing any recurrence of the injury.

 

 

How long are physio appointments?

 

That depends on whether or not it is your first appointment, your current injury, and the treatment required from our team of Sydney city physios. Here’s a breakdown of the types of appointments you can book:

Initial short appointment: 25 min

 

Efficient session for simpler conditions or for the more budget conscious patient. In the initial appointment we will:

 

  • Identify the source of your pain.

  • Provide you with treatment like massage to relieve pain and get you moving in the right direction.

  • Create an exercise program/recovery plan to help you get the results you want.

 

Price: $120-135

Initial standard appointment: 40 min

 

Thorough assessment & treatment of your injury. Recommended for most conditions. In the initial physical therapy appointment we will:

 

  • Identify the source of your pain.

  • Provide you with treatment like massage to relieve pain and get you moving in the right direction.

  • Create an exercise program/recovery plan to help you get the results you want.

 

Price: $170-192.50

 

Initial long appointment: 55 min

 

Comprehensive assessment & treatment for a complex problem (chronic/serious injuries) or multiple injuries. In the initial appointment we will:

 

  • Identify the source of your pain.

  • Provide you with treatment like massage to relieve pain and get you moving in the right direction immediately.

  • Create a comprehensive exercise program/recovery plan to help you get the results you want.

 

Price: $220-250

 

Follow-up short appointment: 25 min

 

Efficient review and treatment for your less serious conditions. In the short appointment, we will:

 

  • Quickly review your progress and discuss any updates/issues with your condition.

  • Provide an efficient hands-on treatment to the area and progress some exercises to move you forward with your recovery.

 

Price: $100-115

 

Follow-up standard appointment: 40 min

 

*Most recommended*

 

Thorough review and treatment for most conditions. In the standard Sydney CBD physiotherapy appointment we will:

 

  • Thoroughly review your progress and discuss any updates/issues with your condition.

  • Provide thorough hands-on treatment, review specific exercises, and improve your comprehensive self-management plan to effectively treat your pain and prevent the recurrence of your injury.

 

Price: $150-172.50

 

Follow-up long appointment: 55 min

 

Comprehensive review and treatment for multiple problems or a highly complex problem. In the long appointment, we will:

 

  • Comprehensively review your progress and discuss any updates/issues with your condition.

  • Provide extensive hands-on treatment, review specific exercises, and improve your comprehensive self-management plan to effectively treat your pain and prevent the recurrence of your injury.

Price: $200-230

 

You can also book physiotherapy appointments through Telehealth if you are not able to visit our CBD physiotherapy clinic.

We partner with HICAPS

HICAPS partners with 100% of all Australian Health Insurers to make processing claims easier for you.

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