We also see patients outside opening hours upon appointment.
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INFINITE HEALTH - CHATSWOOD
Suite 504A/ 71-73 Archer Street
Chatswood, NSW 2067
Monday - Friday 7:30am - 7:30pm
Saturday 8:00am - 3:00pm
Sunday 9:00am - 4:00pm
It is a 3-5 minute walk to our clinic from the Westfield or Chase Carpark.
Tel: 02 94122222
If you’re looking for a physiotherapist in Chatswood, Infinite Health can help. It’s our top priority to deliver the highest-quality healthcare services to those in our community who need them. We can address a wide range of patients, including elite athletes, people experiencing neck or back pain, the elderly, and more. No issue is too small or too big. Whether you have sustained a minor ankle sprain or a complicated injury requiring surgery, we will work with you to help you meet your goals. Book your consultation today.
CHATSWOOD SPORTS PHYSIO
WHY YOU SHOULD USE INFINITE HEALTH
Whether you are an athlete or not, you could benefit from the services of a Chatswood sports physio. It may surprise you to hear that physiotherapy is not only for people who are recovering from an injury, surgery, or condition. It can help anytime a person is experiencing pain, mobility issues, or weakness. If you’re looking for the best physio in Chatswood, look no further than Infinite Health.
THE IMPORTANCE OF PHYSIOTHERAPY IN CHATSWOOD
Whether you have suffered an injury or are experiencing chronic pain due to a medical condition, a physio in Chatswood will be able to help you feel more like yourself again. Here are some of the benefits of physiotherapy.
It can help your body repair itself faster. Physiotherapy focuses on reducing pain and helping your body repair damage, as well as avoiding future injury. As you build strength and gain confidence through your treatment, you will be able to get back to the activities you enjoy sooner.
It can treat a wide range of conditions. Physiotherapy is useful in a large variety of conditions, including neurological conditions, repetitive use injuries, musculoskeletal dysfunctions, and sports injuries.
It can improve your overall quality of life. Physiotherapy is more than just regular appointments in which you work with a therapist. Instead, our approach teaches you therapeutic exercises designed to relieve pain and build strength and flexibility that you can continue to do on your own even outside the clinic. These ongoing improvements will help you feel better day by day.
TIPS FOR GETTING MORE VALUE OUT OF YOUR SPORTS PHYSIO
Physiotherapy is a commitment on the parts of both your physio and you. You’ll be spending a good deal of time and energy on your treatment, so you want to achieve the best outcome possible. Here are some tips that can help you get the most out of your physiotherapy.
Come prepared. When you first meet with your physio, even just for a consultation, be prepared with all the information that they will need: When your pain started, what led to you having surgery (if applicable), what pain relief measures you have already tried, what medications you are taking, and so on.
Show up. Making physiotherapy appointments won’t do you any good if you don’t show up to them. Make physiotherapy a priority and be there for every appointment unless you are sick or have an emergency. How quickly you progress will depend partly on how regularly you attend your sessions and how committed you are to your treatment.
Do your homework. Most patients will need to do some work on their own apart from their regular appointments. Your physio will prescribe exercises designed to improve muscle strength and flexibility – when performed regularly over time. If you don’t follow these directions, it can be impossible to tell why your symptoms aren’t improving or identify adjustments that your treatment plan may need.
COMMON MISTAKES PEOPLE MAKE REGARDING CHATSWOOD PHYSIOTHERAPY
When you work with a Chatswood physio, it’s essential to do everything you can to give yourself the best possible odds of achieving the outcome you desire. Here are a few common mistakes to avoid for optimal results.
Expecting quick fixes. One of the most common mistakes people make when it comes to physiotherapy is having unrealistic expectations. Keep in mind that pain relief is not the same as long-term healing. That means that it’s important not to abandon your treatment program when your pain starts to subside.
Failing to follow instructions for ongoing maintenance of your body. Once you’re out of pain and your injury has healed, you will likely still need to continue performing a prescribed set of exercises or follow specific instructions long-term. Neglecting to do so may result in a recurrence of your injury or condition.
Not communicating clearly with your physiotherapist in Chatswood. A successful physiotherapy process is as much about managing your expectations as it is about addressing your symptoms and underlying condition. If your physiotherapist is not aware of your expectations, they can’t help you work towards your goals. Let your physio know what you want to work for, whether that means the resolution of your symptoms or a return to full health within a specific time frame.
COMMON MISTAKES PEOPLE MAKE REGARDING CHATSWOOD PHYSIOTHERAPY
At Infinite Health, we offer a range of services to suit your needs, whether you’re trying to get back on the field or just back on your feet. Here are a few of the ways we can help.
Physiotherapy. We provide effective and personalised care to help you get back to living your life the way you like. We can address everything from minor injuries to complicated medical conditions.
Sports physiotherapy. Our sports physios work with both professional and amateur athletes to manage injuries and pain conditions. We can help you recover and move forward with a reduced risk of repeated injury.
Remedial massage. Our remedial massage in Chatswood can target specific muscle groups to help improve their function and promote the healing of an existing injury, as well as helping prevent future recurrences.
Exercise physiology. Our exercise physiologists can design and carry out an exercise program tailored to your needs with goals such as rehabilitation or management of a chronic disease or sports injury.
Personal training. We offer one-on-one personal training services that include evidence-based exercise and training programs designed to help you achieve your goals without a recurrence of your injury.
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1 - ON - 1 PERSONAL TRAINING
WE DELIVER A BROAD SELECTION OF SERVICES ALONGSIDE TRADITIONAL PHYSIOTHERAPY, ALLOWING US TO ADDRESS YOUR SPECIFIC NEEDS.