#1 RATED PHYSIOTHERAPY
CLINIC IN CHATSWOOD

We are Chatswood's top choice when it comes to treating injuries. Don't settle for less than the best.

If you’re looking for a physiotherapist in Chatswood and its surrounds, look no further. We have been consistently providing the highest-quality physiotherapy service to those our community. Our patients are delighted with their results and this is evident in their positive reviews of our clinic!

 

We treat a wide range of patients, including elite athletes, gym junkies, office workers experiencing neck or back pain, seniors, people recovering from ACL surgeries and more.

 

No issue is too small or too big. Whether you have sustained a minor ankle sprain, have back pain or are suffering from a complicated injury requiring surgery, you are our number one priority, and we will get you back to full health.

Suite 504A/ 71-73 Archer Street

Chatswood, NSW 2067

 

Accessibility

3 minute walk ​from the Westfield or Chase Carpark which offers free parking.

7 minute walk from Chatswood Train Station.

 

Contact

reception@infinitehealthgroup.com.au

Tel: 02 94122222

 

Our Location

Our Chatswood Physiotherapists

Aaron-James_enhanced.png

AARON
Physiotherapist

"Having experienced multiple painful injuries myself, I'm empathetic when it comes to helping my patients recover from pain so it doesn't disrupt their daily life."

- Aaron, on his approach as a physio

I'm especially passionate about treating:

  • Lower back pain and sciatica

  • Knee pain

  • Shoulder pain

  • Chronic neck pain and headaches

  • Weight training injuries

Experience & Accreditations

  • Bachelor of Physiotherapy. Australian Catholic University (ACU).

  • The Sporting Knee.

  • Spinal Foundations.

  • Powerlifting injury prevention.

 

My sports

Weight training, powerlifting & rugby.

When we are available

Monday - Thursday: 8am to 7pm
Friday: 12pm to 6pm
Saturday: 9am to 4pm

 

What our patients have to say about us...

How we will help you

Inside our clinic

We can help with

SPORTS/GYM

Muscle strains

Joint sprains

Gym injuries

Meniscus injuries

ACL or MCL injuries

Running injuries

Tendinopathy (tendinitis)

Bone & Joints

Osteoarthritis

Osteoporosis

Degenerative diseases

Knee pain

Shoulder pain

Hip pain

Benefits of Infinite Health physiotherapy in Chatswood
 

Whether you have suffered an injury or are experiencing chronic pain due to a medical condition, an Infinite Health physio in Chatswood will be able to help you feel more like yourself again. Here are some of the benefits of physiotherapy. 

 

It can help your body repair itself faster. Physiotherapy focuses on reducing pain and helping your body repair damage, as well as avoiding future injury. As you build strength and gain confidence through your treatment, you will be able to get back to the activities you enjoy sooner.  

 

It can treat a wide range of conditions. Physiotherapy is useful in a large variety of conditions, including neurological conditions, repetitive use injuries, musculoskeletal dysfunctions, and sports injuries. 

 

It can improve your overall quality of life. Physiotherapy is more than just regular appointments in which you work with a therapist. Instead, our approach teaches you therapeutic exercises designed to relieve pain and build strength and flexibility that you can continue to do on your own even outside the clinic. These ongoing improvements will help you feel better day by day.

 

It may surprise you to hear that physiotherapy is not only for people who are recovering from an injury, surgery, or condition. It can help anytime a person is experiencing pain, mobility issues, or weakness.

Tips for getting more out of your sports physio session

Physiotherapy is a commitment on the parts of both your physio and you. You’ll be spending a good deal of time and energy on your treatment, so you want to achieve the best outcome possible. Here are some tips that can help you get the most out of your physiotherapy.

 

Come prepared. When you first meet with your physio, even just for a consultation, be prepared with all the information that they will need: When your pain started, what led to you having surgery (if applicable), what pain relief measures you have already tried, what medications you are taking, and so on. 

 

Show up. Making physiotherapy appointments won’t do you any good if you don’t show up to them. Make physiotherapy a priority and be there for every appointment unless you are sick or have an emergency. How quickly you progress will depend partly on how regularly you attend your sessions and how committed you are to your treatment. 

 

Do your homework. Most patients will need to do some work on their own apart from their regular appointments. Your physio will prescribe exercises designed to improve muscle strength and flexibility – when performed regularly over time. If you don’t follow these directions, it can be impossible to tell why your symptoms aren’t improving or identify adjustments that your treatment plan may need.

Common mistakes people make when attending Chatswood Physiotherapy

When you work with a Chatswood physio, it’s essential to do everything you can to give yourself the best possible odds of achieving the outcome you desire. Here are a few common mistakes to avoid for optimal results.

 

Expecting quick fixes. One of the most common mistakes people make when it comes to physiotherapy is having unrealistic expectations. Keep in mind that pain relief is not the same as long-term healing. That means that it’s important not to abandon your treatment program when your pain starts to subside. 

 

Failing to follow instructions for ongoing maintenance of your body. Once you’re out of pain and your injury has healed, you will likely still need to continue performing a prescribed set of exercises or follow specific instructions long-term. Neglecting to do so may result in a recurrence of your injury or condition. 

 

Not communicating clearly with your physiotherapist in Chatswood. A successful physiotherapy process is as much about managing your expectations as it is about addressing your symptoms and underlying condition. If your physiotherapist is not aware of your expectations, they can’t help you work towards your goals. Let your physio know what you want to work for, whether that means the resolution of your symptoms or a return to full health within a specific time frame. 

We offer a range of services at Chatswood physiotherapy for your total rehabilitation

At Infinite Health, we offer a range of services to suit your needs, whether you’re trying to get back on the field or just back on your feet. Here are a few of the ways we can help. 

 

Physiotherapy

We provide effective and personalised care to help you get back to living your life the way you like. We can address everything from minor injuries to complicated medical conditions. 

 

Sports Physiotherapy

Our sports physios work with both professional and amateur athletes to manage injuries and pain conditions. We can help you recover and move forward with a reduced risk of repeated injury.

Chiropractic

Our chiropractors focus on restoring normal alignment of the spine and all other joints to release tension on surrounding muscles, nerves and blood vessels to reduce pain, provide more range of motion and to allow the body to heal itself. 

 

Remedial Massage

Our remedial massage in Chatswood can target specific muscle groups to help improve their function and promote the healing of an existing injury, as well as helping prevent future recurrences. 

 

Exercise Physiology

Our exercise physiologists can design and carry out an exercise program tailored to your needs with goals such as rehabilitation or management of a chronic disease or sports injury. 

 

Personal Training

We offer one-on-one personal training services that include evidence-based exercise and training programs designed to help you achieve your goals without a recurrence of your injury.