- Nov 13
- 4 min
Sacroiliac Joint Dysfunction: Causes, Symptoms & Treatment
Sacroiliac joint (SI joint) dysfunction, often associated with Sacroiliitis (pronounced: say-kroe-il-e-I-tis) is a painful condition that...
- Oct 24
- 4 min
Cervicogenic Headache - Causes, Symptoms, and Treatment
Have a splitting headache that seems always to come on whenever you feel pain or a strain in your neck and shoulders? You might be...
- Oct 24
- 8 min
Why Does My Ankle Hurt? Causes, Symptoms & Treatment
Sprains, strains, and fractures are the three most common causes of ankle pain. But what if you can’t recall hurting or rolling your...
- Aug 28
- 4 min
Facet Joint Sprain: Causes, Symptoms & Treatment
Feeling a sharp pain in your lower back whenever you move? You could be experiencing a common injury known as a facet joint sprain. If...
- Jun 19
- 5 min
Torn Calf Muscle: Causes, Symptoms & Treatment
A torn calf muscle is one of Australia's most common sports injuries. A torn calf or a calf strain is all too common among athletes and...
- Mar 14
- 2 min
Elbow, Back or Knee Pain?
Remedial massage could be the fix for you! Today’s blog post is a special shout out to all our followers and patients who could use a...
- Mar 9
- 1 min
What’s the difference between Dry Needling and Acupuncture?
Ever wondered what the difference between dry needling and acupuncture is, as well as when you would benefit from one over the other? If...
- Feb 16
- 4 min
Our TOP fat loss tips!
Trying to lose that holiday weight? Today we have some fat loss tips (yes, notice how we didn’t say weight loss..) to help you lose any...
- Feb 8
- 5 min
Corked Thigh: Causes, Symptoms & Treatment
A corked thigh, sometimes referred to as a “thigh contusion”, is a common sports injury that occurs when the thigh muscle is struck by a...
- Jan 16
- 6 min
What is dry needling & how does it work? Your 2023 guide
Dry needling is a treatment technique often used in physiotherapy, chiropractic, and sports medicine. A form of trigger point therapy,...
