From injury prevention to performance recovery from playing sports, working out, and thriving, your athletic journey deserves a physiotherapist that's as passionate about supporting your body as you are moving it.


The Infinite Health team of sports physios in Sydney are all active sports players themselves, making them the ideal choice for helping you prevent sports injuries and rehabilitating patients to optimal levels of sports-specific fitness.

Find effective, exceptional, research-driven sports physiotherapy in Sydney with Infinite Health.

Sports Physio Sydney

Find our Sports Physios across North Sydney, Chatswood, & Sydney's CBD 

Whether you're a casual athlete or a dedicated player, having the right sports-specific tools and expertise in your rehabilitation and training is essential to preventing injury and optimising your wellness.

At Infinite Health, our team of sports physiotherapists understand that the demands and pressures of each sport are different. Combining the best in sports and exercise science, we deliver:


  • Tailored treatment plans

  • Hands-on intervention

  • Practical guidance 

  • Patient education


Between our expert team of sports physios across North Sydney, Chatswood and the CBD, we believe our sports therapy services can significantly assist in restoring and optimising your movement, relieving pain, and increasing your quality of life. 

A specialised branch of physiotherapy, sports physios are experts in delivering education, guidance, hands-on intervention, rehabilitation, and strengthening programs to treat, manage, and prevent sports-related injuries.

What's the difference between sports physios and general physios?
While they share many methods, techniques, and education with regular physiotherapists, sports physiotherapists typically specialise in managing the musculoskeletal system for a specific sport. 
The musculoskeletal system refers to the arrangement of the major bones, muscles, tendons, ligaments, and soft tissues, and the framework that supports the body, allows motion, and protects you in sport.
Compared to general physiotherapy, which typically emphasises the rehabilitation of a wide range of patients to return to comfortable day-to-day function, sports physiotherapy focuses on whether patients can return to or manage the physical stresses of the sport or activity of their choosing.

Sydney sports physios will often play sport themselves

Most sports physios have experience in a range of sporting environments, making them an ideal choice in preventing sports injuries and rehabilitating patients to optimal levels of sports-specific fitness.


Learn more about the diverse sporting experience our team has at Infinite Health.

What does sports physio Sydney include?

Why choose Infinite Health as your sports physio Sydney team?


A physiotherapy experience built around you

All treatments at Infinite Health begin with a thorough initial consultation with our sports physios. 


First, we focus on a rigorous assessment of your lifestyle, medical history, and current fitness. Following this assessment, we can use this information to build personalised treatment plans that are designed to meet your goals and body's needs most effectively, reflect your diagnosis, and address the root cause of your injuries. 


Each certified physio at Infinite Health, is a sports physio Sydney residents can turn to for a better recovery and prevention of future injury. 


Sports-engineered facilities that let you rehab the right way

Each of our innovative and modern facilities has been designed to treat and manage musculoskeletal disorders.


No matter what sport you play, or whether you're training explosiveness, balance, or strength, we have the gear to help you rehab the right way. 


With a range of top-of-the-line fitness and sports equipment, free weights, bands, and spacious training zones available, our locations are specifically designed for you to learn, perform, and train your personalised sports-specific programs.


Treatments backed by sports-science 


Our sports physios apply a wide variety of science-backed modalities to treat your injuries, including:


  • Exercise education

  • Massages

  • Mobilisations

  • Dry needling

  • Soft tissue therapy

Throughout your one-on-one sessions, one of our expert sports physios will guide you on the best methods to manage and overcome your injuries. With each rehabilitation program designed for your optimal recovery and backed by sports science, we work towards minimising the time you spend away from sports.


Our team is more than happy to answer and advise you on any fitness and sports-related questions you may have so that you can get the best out of our service and your health.

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Get treated by  the sports physio Sydney experts

The Infinite Health team is a collection of former professional athletes, recreational players, and fitness-minded specialists. ​


With a wealth of experience in a broad range of sporting codes, including Olympic weightlifting, callisthenics, football, rugby, and taekwondo, our sports physios in Sydney have the first-hand knowledge in assisting your return to sports with care and efficiency.

Three locations conveniently located across Sydney

Situated within central business hubs in Sydney's Northshore like Chatswood and North Sydney, and the Sydney CBD, Infinite Health delivers quality sports physio nearby to you.


Each of our multiple locations across Sydney is conveniently located nearby public transport, and we have extended operating hours to accommodate all lifestyles and age groups.

Sydney CBD

Suite 901/ 300 George Street

Sydney, NSW 2000

North Sydney

Suite 301/ 121 Walker Street

North Sydney, NSW 2060


Suite 504A/ 71-73 Archer Street

Chatswood, NSW 2067


Our reputation is our guarantee

With so many sports therapy solutions out there it can be difficult to work out what service you can trust.


At Infinite Health, we don’t want you to take our word for it!


With each of our locations receiving a majority of 5-star reviews on Google, our reputation is our guarantee.


We take the philosophy of delivering “Optimal Health Solutions” to our patients and let the results speak for themselves.

Remedial Massage Therapist

Richard specialises in the active muscle release of sport-related and general physical injuries, to get clients back in their activities in the quickest possible time.
Richard has a degree in Sports and Exercise Science, Personal Training, and Remedial Massage Therapy which he attained in England, which informs his interest in injury prevention and alleviating acute and chronic injuries

Exercise Physiologist 
Pat specialises in treating and managing knee pain, often linked to running and sports-related injuries. His focus is around patients being pain-free in their day-to-day life so they can return to the activities and sport they love the most.
With a resume working with Australian Border Fitness testing and The Sports Clinic, Pat’s deep passion for fitness and keeping is what motivates him to help others stay fit and healthy.
Available  - Chatswood (Tues, Wed, Sat). North Sydney (Mon, Thurs)


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Patrick Hughes


Who will help you?

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John Lee

Principal Physiotherapist


Founding Infinite Health Group with the desire to provide the highest quality health care to the community, John Lee is committed to returning patients to their sporting passions and hobbies. 


He specialises in treating and managing sports-related injuries with a focus on knee and shoulder issues, informed by practical experience on the football (futbol) pitch.


Available - Chatswood (Tues, Thurs, Sat). CBD (Mon, Wed, Fri). North Sydney (Wed PM)


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Aaron James



With over 15 years of weight training, Aaron is passionate about understanding how the human body produces movement and how improper movement can contribute to pain.


Aaron’s treatment focus is on empowering his patients to take charge of their health, and reach and exceed their fitness goals.


Available - Chatswood

Kevin Jensen

Remedial Massage Therapist

With a degree in Physiotherapy and Diploma of Remedial Massage in his toolbox, Kevin is well-suited to treating sports-related pain or injury. 


Currently undertaking further study in Sports Kinesiology apple to running he’s well suited to refining your form and assisting your goals in running. 

Available  - North Sydney


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Driven by a strong desire to help his patients, Stan is focused on treatment that carefully considers the individual needs and performance aspirations.
His work is informed by experience working as a physiotherapist for Dulwich Hill Football club where he diagnosed, treated, and advised acute sporting injuries.
Available - North Sydney


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Richard Amankwah

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Frequently asked questions



Should I have a goal in mind for my Infinite Health sessions?


While we do as much as we can to treat and manage your injuries in our one-on-one sessions, rehab, most importantly, requires clear goals, transparency, and effort.


Ensure you have a goal in mind for what you want to achieve with our physiotherapy sessions, whether it may be eliminating pain, increasing mobility, or preventing re-injury.

If you are unsure about your goals and need pain treatment first, that's okay! We'll ask the right questions to help uncover your goals, whether it's achieving greater performance or wellness in your life.


With clear goals, you're much more likely to achieve and see positive outcomes in your movement, strength, and balance.



What do I need to share with Infinite Health's sports physio Sydney?


Sharing your fitness and sports goals with your therapist is crucial to both parties understanding the methodology and path to rehabilitation. With a good working relationship with your sports physio, your treatment will be more productive, and you can feel confident you are working towards your goals.



Do I need to follow my physio treatment plan? 

Following your tailored treatment plan is essential to beating your injury and rehabilitation goals.


If you think something is not working or an exercise is causing pain, don't be afraid to communicate your concerns, so your therapist can adjust your plan to be more effective.



Is sports physiotherapy better than physiotherapy?


While being quite similar to physiotherapy, sports therapy is a more focused branch of physiotherapy that explicitly deals with injury prevention, pain management, and conditioning for sports activity.


As physiotherapy is helpful for a broader range of illnesses and conditions, each discipline is ultimately more suited for different types of patients.



What is a remedial sports therapy massage?


Remedial massage therapy applied by our sports physio targets specific damaged, tensed, or immobile muscles in the body.


As a treatment system, it is designed to locate and repair damaged regions of the body to speed up natural healing and recovery.


For patients, remedial massage is particularly effective for several musculoskeletal issues, tackling both the symptoms and causes.