Physiotherapy Mosman
Having successfully treated over 8000+ patients, our five-star rated physiotherapy services are accessible to patients in Mosman, Cremorne, and the surrounding areas in Sydney’s lower northern shore.
We provide both Sports and General Physiotherapy. General physiotherapy includes treatment for back pain, neck pain, osteoarthritis, and osteoporosis. Sports physiotherapy includes treating injury concerns for field athletes, gym-goers, runners and more. All our treatment options are backed by the latest scientific research in health and sport science.
Our qualified Mosman physiotherapists have specialised knowledge and experience in their respective fields – we have physiotherapists that are athletes themselves, others who specifically provide support for neck and back pain, and massage therapists for remedial massage and manipulation.
We’ll take the time to listen to your concerns, find the root cause of your injury through a series of assessments, and provide a tailored treatment plan to ensure a speedy and effective recovery.
Mosman Physio Services/Treatments
SPORTS/GYM
Muscle injuries
Joint sprains
Gym injuries
Meniscus injuries
ACL or MCL injuries
Running injuries
Tendinopathy (tendinitis)
Hear From Our Patients
How It Works
Suite 2/ 884 Military Road
Mosman, NSW 2088
Accessibility
Parking on Military Road or behind at Raglan Street East Carpark.
Contact
reception@infinitehealthgroup.com.au
Tel: 02 94122222
Our Location
Meet Our Mosman Physiotherapists
At Infinite Health Mosman, we deliver personalised, results-focused physiotherapy for every stage of recovery and performance. From post-surgery rehab and chronic pain management to sports injuries and preventative care, our team tailors each treatment plan to suit your goals and lifestyle.
With over 320 five-star Google reviews, the team at Infinite Health are qualified professionals with Bachelor's and Master's Degrees in Physiotherapy. Each brings a unique background in sport and a shared passion for physical health. We also regularly run physiotherapy and exercise physiology workshops in the local Mosman community and with other practices. You’ll often find us at events like Mini Mos, or supporting our clients with how-to exercises on our socials.
KAISER
Physiotherapist
"I am inspired to help my patients be pain free, return to doing what they love, and to take control of their physical health."
- Kaiser, on why he became a Mosman physio
Favourite conditions to treat
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Spinal injuries
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Sports injuries & rehabilitation
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Bone health
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Concussions, vestibular & dizziness
Experience & Qualifications
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Bachelor of Physiotherapy - University of Sydney.
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Sports Trainer - Level 1
My sports
Powerlifting, Judo & Dragonboat.
Physiotherapy treatments offered at our Mosman clinic
Physiotherapy (General): Hands-on treatment for injuries, pain, and physical limitations. We help with everything from back and neck pain to joint, muscle and nerve issues, using proven techniques that get results.
Sports Physiotherapy: Tailored injury treatment and performance support for athletes at every level. We've worked with elite players across football, rugby, running, sprinting, and basketball.
Orthopaedic Rehabilitation: Post-surgery rehab to help you rebuild strength, movement, and confidence after shoulder, knee, spine, hip or ankle procedures.
Exercise Rehabilitation: Strength-based rehab programs designed to restore function and reduce the risk of reinjury, whether you’re recovering from surgery or coming back from a long-term issue.
Dry Needling: A targeted technique to release tight muscles, ease pain, and support your overall recovery.
Remedial Massage: Therapeutic massage to reduce tension, improve circulation, and relieve pain.
Chiropractic: Chiropractic care focused on spinal alignment, joint mobility, and restoring natural movement patterns, working closely with our physio Mosman team for a holistic approach.
Corporate Occupational Services: Support for work-related injuries, ergonomic issues, and return-to-work programs.
WorkCover & CTP Claims: Treatment and support for workplace and motor vehicle injuries, with experience managing claims and guiding you through the process.
Frequently Asked Questions
What conditions and injuries do you treat?
Our Mosman clinic has the capacity to treat a wide range of musculoskeletal injuries and concerns. The most common conditions we help our patients with are:
Neck injuries. Due to its mobility, your neck is highly susceptible to injuries. Whether you are suffering from a facet joint sprain or cervicogenic headaches, our team can put a plan in place that helps reduce the risk of damage to other muscles or spinal discs while also providing pain relief.
Ankle and foot issues. Rolled your ankle during your morning run, or fractured your foot in an accident? Injuries to the foot and ankle are going to be painful, debilitating, and limiting. Our team is dedicated to creating a customised treatment plan that focuses on resolving problems such as sprains, Achilles tendinopathy fractures, and plantar fasciitis.
Lower back pain. Back pain can be caused by different factors like overexertion from sports activities, work posture issues or sleep-related injuries. Whatever the cause is, we have the expertise to assist you in finding relief and improving your back strength. Our approach involves creating a plan that takes into account your injury and lifestyle circumstances so that you can get rid of back pain once and for all.
Other conditions we often help patients with include:
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Knee injuries e.g ACL tears and runner’s knee
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Tendinitis
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Shoulder injuries
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Tennis elbow
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Hamstring sprains
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Groin strains
Do I need a referral to book in with Infinite Health?
No, you don't need a medical referral to schedule an appointment. To make a booking, just give our local city clinic a call or make an online booking using our form on this website.
Where can I find your Physio clinic in Mosman?
You’ll find Infinite Health in Mosman located in Suite 2/ 884 Military Road
Mosman, NSW 2088. Parking is on Military Road or behind at Raglan Street East Carpark
What’s involved in an initial consult?
During your first consultation, you'll have a personal meeting with your physiotherapist. They will ask you some questions about your injury, medical background, routine and what you hope to accomplish. By gaining insight into your circumstances and goals, we can develop a treatment plan that can be assessed and adjusted as we progress.
Following that, we will evaluate the injury or condition and analyse its triggers and causes. This will help us to develop an exercise program or management strategy to alleviate your pain or discomfort.
Ultimately, our objective is to help you recover fully and implement a long-term solution that focuses on strengthening your body and preventing any recurrence of the injury.
How long are physio appointments?
That depends on whether or not it is your first appointment, your current injury, and the treatment required from our team of physios. We offer different appointments for different circumstances:
Short appointment | 25 minutes
Efficient sessions that can be attended to in your lunch break - for simpler conditions, or for the more budget-conscious patient.
Standard appointment | 40 minutes
Thorough assessment & treatment of your injury. Recommended for most conditions.
Long appointment | 55 minutes
Comprehensive assessment & treatment for a complex problem (chronic/serious injuries) or multiple injuries.
In the initial physiotherapy appointment we will:
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Identify the source of your pain.
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Provide you with treatment like massage to relieve pain and get you moving in the right direction.
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Create an exercise program/recovery plan to help you progress in between sessions.
How many appointments will be required?
The number of appointments you need to address pain or recover from an injury fully will depend on its severity. Most of our patients experience improvements after 2-3 sessions of physiotherapy. After your initial consultation, your physiotherapist will provide you with a treatment plan that outlines the expected number of sessions and timeline for recovery.
How often do I need a physio appointment?
Physiotherapy appointments, whether sports or general, typically begin with 1 to 3 sessions per week. Attending regular appointments in the first few weeks of treatment will allow your Infinite Health physio to monitor your progress, make adjustments, effectively manage pain, and initiate rehabilitation if required. Appointments may increase or decrease depending on your injury, condition, level of pain, and progress.
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