MOSMAN PHYSIO

Sydney's top choice physio in Chatswood, North Sydney and Sydney CBD is now in Mosman. Our Mosman physio clinic specialises in General & Sports Physiotherapy.

With 3 established locations and having successfully treated over 4000+ patients, we are now accessible to our patients in Mosman, Cremorne and its surrounds.

 

We provide both General Physiotherapy and Sports Physiotherapy.

General physiotherapy includes treatment for back pain, neck pain, osteoarthritis, and osteoporosis. Sports physiotherapy includes injuries for field athletes, gym-goers, runners and more.

Our Mosman physiotherapists are committed to excellence and will take the time to listen to you, in order to ensure the most effective and pleasant experience.

Suite 2/ 884 Military Road

Mosman, NSW 2088

 

Accessibility

Parking on Military Road or behind at Raglan Street East Carpark.

 

Contact

reception@infinitehealthgroup.com.au

Tel: 02 94122222

Our Location

About the Infinite Health Physiotherapy Mosman Team

At the Infinite Health Mosman Physio clinic, we provide comprehensive physiotherapy for all our clients. Servicing diverse clients with a range of rehabilitation requirements, our physios have the right tools to deliver specific expertise in any circumstance. We’re not just here to make you feel better from an injury - we work to find long-term solutions to help our clients achieve long-lasting comfort for all physical activities.

 

Your first session will begin with an assessment and diagnosis of your injury to find its root cause. From a detailed evaluation of your medical history, we can begin to personalise a treatment plan for you to reduce your pain and promote your recovery in the future.

 

Depending on the nature of your injury, your Infinite Health physio will develop a treatment plan that will include exercise training, massage therapy, dry needling, mobilisations, and soft tissue therapy.

 

Throughout all of your one-on-one sessions with us, your expert physio will direct you through the best methods to manage and overcome your injury or injuries. Each program designed by the Infinite Health team is designed for optimal recovery and supported by sports science.

 

During your initial consultation, your physio will take the time to learn more about you and assess and diagnose your condition. Following a comprehensive assessment and discussion of your injury and previous medical history, we will put together a customised treatment plan that will relieve pain and put you on the path to long-term recovery.

 

Your exercise program encourages mobility and builds strength in critical areas to help you spend less time away from the sport you love. Plus, your program can be completed in part in your own time so that you can constantly measure your growth.

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Meet the Mosman Physios

AARON
Physiotherapist

"My treatment style is a combination of massage, mobilisation and muscle energy techniques to help my patients feel better and move better plus take home exercises to empower them to care for themselves."

- Aaron, on his approach as a physio

Common conditions that I treat

  • Neck pain, back pain or stiffness.

  • Bulging discs, pinched nerve or sciatica.

  • Shoulder or knee pain.

  • Sporting injuries.

  • Gym based injuries.

Experience & Accreditations

  • Bachelor of Physiotherapy. Australian Catholic University (ACU).

  • The Sporting Knee.

  • Spinal Foundations.

  • Powerlifting injury prevention.

  • Dry Needling Level 1

  • Strength & Conditioning Level 1

 

My sports

Weight training, powerlifting & rugby.

When we are available

Tuesday & Thursday  8am - 7pm
Saturday  8am - 11am

Amazing reviews from our patients...

How we will help you

Inside our clinic

Common injuries that we treat.

SPORTS/GYM

Muscle tears or joint sprains

Shoulder injuries

Meniscus, ACL or MCL injuries

Gym based injuries

Running based injuries

Tendinopathy (tendinitis)

Spinal

Bone & Joints

Osteoarthritis

Osteoporosis

Degenerative diseases

Knee pain

Shoulder pain

Hip pain

Frequently Asked Questions 

Why choose Infinite Health? 

 

New on the scene for a Mosman physio; Infinite Health is backed by years of service across Chatswood, North Sydney, and the Sydney CBD. We are determined to provide the most effective, exceptional, research-backed sports physiotherapy on the North Shore.

 

Facilities Engineered to Ensure You Rehab Correctly

All Infinite Health locations are designed with productive treatment in mind. All musculoskeletal disorders can be treated and managed correctly with the varied equipment we have access to.
 
No matter what injury you are trying to recover from, we have the capacity to get you back to high-intensity training in no time. We have seen all injuries caused by the most played sports and know how to get you feeling stronger sooner.
 
With a range of state-of-the-art fitness and training equipment, bands, free weights, and expansive training areas at your disposal, our Mosman physio has been designed to learn and conduct your own recovery program.


Physiotherapy Your Way 

When you first begin your journey to recovery with Infinite Health with our Mosman physio, you'll undergo a thorough consultation.

 

Through this, we are able to get a broad picture of your medical history, lifestyle habits and current fitness levels, providing us with the most accurate information to stand as the foundation of your treatment plan. We incorporate your health goals into our plan, and build treatment objectives around you. Every step of your physiotherapy will be centred around your recovery and how you want to manage it. We can move as slowly as you like to get your confidence growing and back to doing the things you love.

 

You're not just here to recover at Infinite Health, we will look to help prevent future injury too.

 

Scientifically Supported Treatments 

Each member of our Mosman physio team is fully certified with degrees in Physiotherapy, coupled with accreditation in various subcategories around physical health and wellbeing. Each physio uses their combined years of training to provide science-backed treatment to all of our clients.

 

Optimal recovery is the goal for all of our clients, and we conduct one-on-one sessions so everyone can get the most out of each session. Our team comprises former professional athletes, recreational sports platers and fitness specialists, with each drawing on training and experience to inform treatment decisions.

 

Whether you are seeking general physiotherapy, or sports physiotherapy for targeted recovery for sport, the team will be able to address any issues and offer direct recovery advice.

 

Where are you located?

 

You can find Infinite Health's Mosman location at Suite 2/ 884 Military Road Mosman, NSW 2088. There is parking on Military Road or just nearby in the Raglan Street East Carpark. 

 

What do I need to share with Infinite Health's Mosman physio team?

 

When beginning your treatment with one of our Mosman physios, it is essential to share your sports and fitness goals to help track and understand your path to rehabilitation. Doing this will help you get a better idea of how our methodology applies to your injury and how our work is aiding in your recovery. Sharing is just the first step in developing a good working relationship with your physio, and it will ensure a more productive treatment and increase your confidence in achieving the goals you set out.  

 

How do I know if I need sports physiotherapy or regular physiotherapy?

 

Whilst both are inherently similar treatment programs, sports therapy is a much more targeted branch of physiotherapy that actively manages and helps prevent the injuries associated with sport. There is a more intense conditioning aspect to sports physiotherapy and a focus on pain management that is not as rigorous as regular physiotherapy. 
 
Physiotherapy is beneficial for a much broader range of illnesses and conditions. It is best to consult with your Mosman physio at Infinite Health to determine which pathway best suits you. 

 

Do I have to follow my treatment plan?

 

Your treatment plan is developed by your physiotherapist and is unique to you. It holds the key to overcoming your condition and returning to full strength and fitness. Following your plan is essential to getting the most out of your treatment. We strongly encourage you diligently follow the plan devised for you, to avoid lengthening your recovery or exacerbating an injury. 
 
However, communication is essential between you and the physio. If you think something is not working, or there is a specific exercise causing you pain or discomfort, do not be afraid to speak up with your physio, and they will adjust your plan to make it more effective.