We founded Infinite Health with the sole purpose of providing exceptional care to the Sydney (Chatswood, North Shore and CBD) residents who need it the most. Our team includes physiotherapists, exercise psychologists, and remedial massage therapists, calling on multiple proven disciplines for your benefit. Contact us today to book your first appointment and start the process of improving your life.
ABOUT INFINITE HEALTH
WHAT IS PHYSIOTHERAPY?
Physiotherapy is a profession that aims to prevent disabilities through physical movement and function.
Physiotherapists work with their patients to:
Recover from injury
Reduce pain and stiffness
Physiotherapists can also help you prevent further injuries. They do this by working with you and setting a plan with the most appropriate treatment for your injury e.g. an exercise plan with outcomes.
A doctors referral isn't necessary to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition.
Click here for more info on sports physiotherapy.
LOOKING FOR A PHYSIO?
After you’ve experienced an injury, your body has no better friend than an experienced and well-educated physiotherapist in Sydney. Our Chatswood, North Sydney and Sydney CBD physiotherapy clinics offer regular appointments for those who need ongoing assistance. Our trained physiotherapists develop recovery programs that can help you improve function and reduce pain.
THE IMPORTANCE OF AN EXERCISE PHYSIOLOGIST
Whether you’ve experienced an injury or have discovered that regular movement is no longer as easy as it once was, you shouldn’t ignore these signs. You can benefit in several ways by meeting with one of our exercise physiologists.
We’ll help you develop a plan to address your goals.
Our experience can help you discover new ways to improve comfort and physical performance for both sports and daily life activities.
Regular exercise promotes multiple health benefits beyond injury recovery.
TIPS FOR GETTING MORE VALUE OUT OF YOUR PHYSIOTHERAPIST
The best treatments are those which help you thrive. Our physiotherapists meet with you one-on-one to develop a treatment plan uniquely suited to your body. There are a few ways that you can improve your odds of getting powerful benefit from this treatment.
The most important thing that you can do to maximise the returns on your physiotherapy appointments is to keep up with the exercises that our team recommends. When your physiotherapist develops an exercise regimen with you, it is specifically tailored to your bodily condition, so keeping true to that routine is key to active rehabilitation.
Don’t strain yourself trying to function normally if your body isn’t ready for that kind of movement. Your physiotherapist develops a plan for you that include several phases, so if you overtax your body during an earlier phase, you may potentially limit the effectiveness of the therapeutic program.
When planning your first visit, give yourself some additional time to fill out paperwork. Generally, our simple forms don’t require more than 10 minutes completing, so as long as you arrive 10-15 minutes before your scheduled appointment, you won’t experience any delays.
As a part of our personalised treatment, your physiotherapist will offer additional unique advice tailored to your body and situation.
THE IMPORTANCE OF SPINAL REHABILITATION
We take every injury seriously, as rehabilitation is something that must be completed and monitored carefully and correctly. Spinal injuries deserve special attention for a few key reasons:
Spinal injuries are some of the most difficult injuries to recover from due to the possibility of nerve damage and other similar complications. A sport physiotherapist will suggest a tailored patient rehabilitation course in order to gradually help restore function.
Post-injury recovery frequently requires some adjustments to the way that you live so that you can prevent a recurrence. We have designed the final phase of rehabilitation treatments at our physiotherapy clinic to discover the best ways for your body to adapt to its new condition, maximising your comfort while reducing the risks of future pain.
Remember that there’s always hope. If you’re recovering from an injury, speak with one of our physiotherapists today to take your first step towards a more comfortable life.
WE DELIVER A BROAD SELECTION OF SERVICES ALONGSIDE TRADITIONAL PHYSIOTHERAPY, ALLOWING US TO ADDRESS YOUR SPECIFIC NEEDS.
1 - ON - 1 PERSONAL TRAINING
WHAT SETS INFINITE HEALTH APART?
We believe that health is something that everyone should be able to work towards, so as practitioners who want to make health services easier, there are several ways that we make ourselves available.
Everybody’s got a body, so we support every body. Regardless of your stage of life or the cause of your discomfort, we’ll work with you to address the aches and pains or mobility limitations that you’re experiencing. If you’re an athlete, we’ll work to get you back to the field. If you work a desk job, then we’ll help you discover ways to improve your posture and health.
Our team can help you with everything from post-injury rehabilitation to targeted strength training. If you have a desire to improve specific aspects of your body’s comfort or performance, we’d love to meet with you and discuss what may be possible.
We have three convenient locations that make it easy for you to visit us at a place and time that works for you. Just as we design our rehabilitative program to fit into your life and improve your daily experience, we make it easy for you to get to your appointments at any of our locations during times that work for you.
Our team will listen to your needs and connect you with the location that’s best suited to your schedule and health desires.