Accreditations​

• Master of Physiotherapy – University of Technology Sydney

• Bachelor of Sport and Exercise Science - University of Technology Sydney

• Sports Trainer - Level 1

​

About Aila

Aila’s interest in physiotherapy was sparked by her passion for sport and human anatomy, alongside her firsthand experiences managing her own sporting injuries, neck pain and headaches. These experiences highlighted the importance of understanding how the body works as a whole and rebuilding confidence in movement through a holistic approach to recovery.
 

Aila’s background in strength and conditioning allows her to integrate individualised exercise programs with manual therapy techniques, such as soft tissue massage and joint mobilisations. She understands the value of combining these approaches to help relieve pain and improve functional capacity for the long term.

Whether you’re an athlete or simply looking to move without discomfort, Aila is dedicated to empowering everyone to achieve the goals that align with their lifestyle.