GET STRONGER & MOVE BETTER TO PREVENT PAIN FROM RETURNING.
DUE TO OUR DAILY LIFE, WE DEVELOP ABNORMAL MOVEMENT PATTERNS WHICH RESULTS IN PAIN.
TO ADDRESS THE ROOT CAUSE OF THE PAIN, WE NEED TO GET STRONGER & REPROGRAM THE BODY TO MOVE BETTER WITH EXERCISES.
BY DOING SO, WE ARE ABLE TO PREVENT THE PAIN FROM RETURNING.
Exclusively at our
North Sydney & Chatswood clinic...
Thorough assessment of how your body moves followed by prescription of an exercise program designed specifically for you.