Aug 24, 20212 minPrevent Running Injuries!Calling all Infinite Health Runners! Hopefully you read our previous post, educating you about our top 5 most common running injuries. If...
Shoulder Series Part 1 – Your Diagnosis is Not as Important as You Think it isYour shoulder diagnosis (injury) is what is causing your pain at the moment BUT what is MORE IMPORTANT is the MULTIFACTORIAL CAUSES of...
Common Knee Injuries Part 3 – Patella Tendinopathy (Tendonitis/Tendinitis)What is it? Patella Tendinopathy is an overuse injury of the patella tendon, which connects the patella (kneecap) to the tibia (lower...