

Aug 24, 20212 min read
Prevent Running Injuries!
Calling all Infinite Health Runners! Hopefully you read our previous post, educating you about our top 5 most common running injuries. If...


Nov 24, 20191 min read
Should You Use a Weightlifting Belt?
A bit of an age old discussion here: should you be using a weight lifting belt and at what point? Well here is some of our personal...


May 24, 20181 min read
Shoulder Activation Sequence
So you’ve started doing the stretch sequence from last time's post… NOW WHAT ? Part 2 of the solution to fixing anterior shoulder pain,...


Apr 17, 20182 min read
Chronic Shoulder Pain In Weightlifters
If you love weightlifting and have been suffering from CHRONIC PINPOINT PAIN in your acromioclavicular joint (AC jt) it could be a case...