- Mar 11, 2018
- 1 min
Neck Pain Series - Part 2 : Cervicogenic Headache
Cervicogenic headache, as the name suggests, is headache caused by abnormalities of the joints, muscles and neural structures of the neck...
- Nov 20, 2016
- 3 min
Sports Injury Rehabilitation – Sports Performance & Injury Prevention
In our previous post, we discussed the mid two stages of Sports Injury Rehabilitation – Functional Rehabilitation and Sports-specific...
- Nov 15, 2016
- 3 min
Sports Injury Rehabilitation – Functional Rehabilitation & Sports-Specific Rehabilitation
In our previous post, we discussed the first two stages of Sports Injury Rehabilitation - Promote Healing & Recovery and Localised...
- Nov 9, 2016
- 4 min
Sports Injury Rehabilitation – Promote Healing & Recovery and Localised Exercise Rehabilitation
In our previous post, we provided a brief overview of the different stages in the sports injury rehabilitation process. In this post, we...
- Oct 31, 2016
- 2 min
Sports Injury Rehabilitation
As you may know, getting injured in sports is quite common. However, what you may not know is that there are many rehabilitation...
- Jun 1, 2016
- 2 min
Hamstring Strength, Injury Reduction and Rehabilitation: The Supine Hip Extension with Leg Curl (SHE
Hamstring strains are one of the most common injuries known to plague athletes involved in activities and sport which require running....
- Mar 15, 2016
- 1 min
Getting Started with Foam Rolling
Pre activity foam rolling Is an integral part of the warm up process as it prepares the tissues and nervous system for the upcoming...
- Nov 7, 2015
- 2 min
Lower Back Pain - What to expect with treatment & rehabilitation?
What to expect following a Lower Back Pain episode at Infinite Health Physiotherapy Chatswood. PHASE I - Back Pain Relief & Protection...
