- Apr 30, 2017
- 2 min
Common Knee Injuries Part 1 – ACL Injuries
What is it? ACL is an acronym for anterior cruciate ligament. The ACL is one of 4 main ligaments at the knee. Its primary action is to...
- Apr 20, 2017
- 1 min
What is Shockwave Therapy?
Shockwave Therapy (Full name: Extracorporeal shock wave therapy) is a modern pain management solution that has been found to be highly...
- Apr 7, 2017
- 3 min
Your MRI Results Don't Define Your Injury
Have you noticed how everyone around you is suddenly an expert when you tell them that you have hurt your back or neck? After expressing...
- Mar 27, 2017
- 2 min
When to Get an Ankle X-Ray
Following up on my recent post and as promised, I will run through the criteria you should use to determine IF an ankle x-ray is...
- Mar 18, 2017
- 1 min
Do You Really Need That Scan?
Earlier this week I saw a patient who rolled his ankle 3 weeks ago. He came in with an xray of his ankle which was negative (nil...
- Jan 3, 2017
- 3 min
4 Basic Steps to Exercise Right for Beginners
Is getting active one of your New Year resolutions? Not sure how or where to start? Below is the review of an article posted by Exercise...