- Sep 4, 2017
- 1 min
Most Common Injuries Series - Part 4 : AFL (Australian Rules Football)
This is part 4 of our “Most Common Injuries” series. Today’s focus – AFL 🏉 An epidemiology study of professional AFL in Australia...
- Aug 31, 2017
- 1 min
Most Common Injuries Series - Part 3 : Runners
This is part 3 of our “Most Common Injuries” series. Today’s focus – Runners 🏃 An epidemiology study of marathon runners (Fredericson &...
- Aug 15, 2017
- 1 min
Most Common Injuries Series - Part 2 : Football (Soccer)
We continue to look at the most prevalent injuries in common sports, in order to help minimise injury occurrences. ⠀ Today’s focus –...
- Aug 8, 2017
- 1 min
Most Common Injuries Series - Part 1 : Basketball
At INFINITE HEALTH we emphasise injury prevention with all our athletes. So we have decided to share with you the injuries you’re most...
- Dec 6, 2016
- 2 min
7 Tips to Prevent Sports Injuries This Summer!
Summer is the high season for overuse injuries. It is a time when more people are outside and active after being cooped up indoors for...
- Nov 20, 2016
- 3 min
Sports Injury Rehabilitation – Sports Performance & Injury Prevention
In our previous post, we discussed the mid two stages of Sports Injury Rehabilitation – Functional Rehabilitation and Sports-specific...
- Oct 31, 2016
- 2 min
Sports Injury Rehabilitation
As you may know, getting injured in sports is quite common. However, what you may not know is that there are many rehabilitation...
- Jul 26, 2016
- 1 min
Sleep: How It Can Decrease Injury and Improve Performance
Sleep plays a crucial part in all elite athletes’ preparation for sport and even more in their recovery from matches and injuries. Also,...
- Jul 4, 2016
- 1 min
10 Reasons You Could Benefit From a Massage at Work
Ever thought about having a Workplace Massage in your office? Besides feeling great and having your staff love you for it, here are the...
- Jun 26, 2016
- 4 min
How to Prevent Injury This Winter if You’re an Athlete?
It’s winter and it’s time to go sports crazy! We are a sport mad nation, we love training, participating and giving our best to our...
